Health Blog

Discover if that Pain in Your Back is a Herniated Disc Today

Discover if that Pain in Your Back is a Herniated Disc Today

March 5th, 2021

Could Your Back Pain be Caused by a Herniated Disc? Find out with Physical Therapy Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. How do you know whether you have a herniated disc or it’s just good old back pain? One

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Relieve Your Lower Back Pain with These 3 Simple Steps

Relieve Your Lower Back Pain with These 3 Simple Steps

February 15th, 2021

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physical therapy can be that very solution. A study published by BMC Health

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Painful Hips and Knees Can Hinder Daily Life - Find Relief Today

Painful Hips and Knees Can Hinder Daily Life – Find Relief Today

February 5th, 2021

Are You Ready to Say Goodbye to Your Hip and Knee Pain? If you’re living with hip and/or knee pain, you are not alone. There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain,

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natural arthritis relief

Natural Remedies For Treating Arthritis

January 20th, 2021

You Don’t Have To Turn To Medication For Relief It is fairly common for people who suffer with arthritis pain to resort to expensive surgery, steroid injections, and prescription medications to cope with their pain. Sometimes, these treatments can actually benefit patients with severe arthritis. More often than not, the better route to go involves

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stay healthy

5 Ways To Stay Healthy Through Physical Activity

January 10th, 2021

Staying Fit Doesn’t Have To Be Hard Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit more realistic about what is and isn’t feasible

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